اثر تمرينات بالأسلوب العنقودي في بعض الانزيمات اللاهوائية والقابليات البيوحركية ومؤشر دقة التهديف للاعبي كرة القدم الصالات

Influence of Trainings with Cluster in some Airless Enzymes and Bio kinetic Capabilities and Indicator of Scoring Accuracy for Futsal players

The current study aimed at preparing trainings with cluster style and knowing the impact of these trainings on some airless enzymes and bio Kinetic capabilities and indicator of scoring accuracy to futsal players.
The researcher adopted the experimental approach of the two equivalent groups style ( the controlled – the experimental ) of the anterior and posterior measurement in solving the research problem. Concerning the research problem, it is represented by hall footballers of sport popular mobilization club about 15 futsal players.
The main research sample were chosen by the simple random way ( lottery) about 10 futsal players. They represented 66.66% of the total origin community. They were distributed into two equal groups( the controlled – the experimental ) with the random method. The researcher limited the weekly training units by three training units for the days ( Sunday, Tuesday, Thursday) with a total of 24 training units, after ( 2-3) repetitions with rest durations between the repetitions ( 15- 30) seconds and rest duration ( 60- 90) seconds, one among the groups, where trainings time is in one training unit ( 25 – 30) minutes.
The intensity used ranged between ( 85- 90%). The prepared trainings ( training of the cluster method) were applied on research sample individuals about 5 players for the period from 5/12/2021 to 3/2/2022 for two months with three training units per week.
The researcher concluded that training of the cluster method have positive influence on developing some airless enzymes and training of the cluster method have the great influence on developing some bio kinetic capabilities ( the explosive power of legs, fitness, transferred speed, harmony) and ( indicator of scoring accuracy for futsal players).