تأثير تدريبات القوىٰ اللامتزنة في بعض القدرات البدنية والمتغيرات البايوكينماتيكية ودقة التصويب بالقفز المحتسب بثلاث نقاط بكرة السلة للاعبين تحت 19 سنة

Rp_The Effect of Unbalanced Force Training In Some Physical Abilities and Biokinetic Variables and Three-Point Jumping Shoot Accuracy In Basketball.pdf

Abstract

The effect of unbalanced force training in some physical abilities and biokinetic variables and three-point jumping shoot accuracy in basketball for players under 19 years

Researcher Supervisors
Hayder Ali Mohammad Prof. Dr. Hassim Abdul Jabbar Saleh
Prof. Dr. Nadia Jawad Shaker

2023

The aim of the research is to prepare a group of unbalanced force exercises to develop some physical abilities and biomechanical variables among the players of the Al-Ghadria Club in basketball under 19 years, and to identify the impact of these exercises on the research sample in developing the skill of three-point jumping shoot accuracy in basketball for players under 19 years. The researcher used the experimental research approach, and the sample was limited to the players of the Al-Ghadriya Basketball Club under 19 years, and their number was (20) players. The sample was divided into experimental and control groups, each group amounting to (6) players. The statistical package (SPSS) was used to process the data obtained from Pre- and post-tests and to address the differences between the experimental and control groups. Through discussing the results that were presented, the researcher reached several conclusions, the most important of which is that the use of unbalanced force exercises has a significant effect in developing the performance of this skill through biomechanical variables is In terms of controlling the speed of the ball and the different angles of the body, which works to increase the accuracy of three-point shooting in basketball for players, while it was recommended to introduce unbalanced strength training as an auxiliary training curriculum in sports institutions and also to include it in special training for this skill and other basic skills. It is also necessary to conduct research. A similar study includes different age stages, players and other sports to determine the extent to which this hypothesis can be generalized.