تأثير تدريبات خاصة بأحجام مختلفة في بعض القدرات البدنية وتحمل الاداء وأشغال المساحات الخالية للاعبين الشباب بكرة القدم

Effect of special exercises of different sizes on some physical abilities, performance endurance, and occupying empty spaces for young football players

Abstract
Effect of special exercises of different sizes on some physical abilities, performance endurance, and occupying empty spaces for young football players
Researcher Supervisors
Karar Karim Abbas Prof assistant Dr. Khaled Muhammad Reda

2024
Sports training is one of the sciences that has been affected in development in recent years, as the training process has taken a form and organizational structure that is consistent with the state of the new development of methods and means used in the training process, and that this development has added many of these modern and new methods in a way that is compatible with the nature of the age group that It has a direct effect on improving the skill, physical, functional, tactical, psychological and mental levels.
The researcher noticed, that most of the trainers focus on conducting training units that are almost equal in size with one training rhythm during the training unit, and that there is also a weakness in physical abilities and Weakness of the player’s resistance to performance endurance as a result of training with repetitions and high stress, which motivated the researcher to study this condition and treat it. The study aimed to prepare special exercises for different sizes, some physical abilities, and endurance of performance, and to identify the effect of special exercises for different sizes, some physical abilities, and endurance. Performance and occupying empty spaces for young football players. Identifying the superior influence between the three groups on physical abilities, endurance, performance and occupying empty spaces for young football players. The researcher used the experimental method. The research community was determined from Karbala club players, the youth category, and the researcher chose a research sample by random lottery, which is three clubs (Shabab Al Hussein – Al Hur – Al Jamahir), 10 players from each club were chosen by random method as well as for the most important conclusions and recommendations, there are a positive effect of training with different sizes on speed endurance, strength endurance, and strength characterized by speed and endurance performance for young players. Training with different sizes has a noticeable effect in developing the level of occupying  empty spaces in youth football. The most important recommendations are the necessity of paying attention to training with different sizes by football coaches because of their Importance in developing the physical abilities of young players