Faculty of Physical Education and Sports Sciences -University of Kerbala has discussed “the effect of training preventive exercises according to principle of determination on some physical abilities and biokinetic variables and the achievement of 110m hurdles running under 20 years”.
The study, presented by Hussein Alaa Hussein, includes five chapters that has a presentation of the preventive training exercises and their importance in the training process in terms of the remarkable development of physical abilities.
The study recommends the necessity of emphasizing the application of physical and preventive exercises according to the their need of muscles contributing to the performance of the hurdler, as well as the application of preventive exercises for rest of athletics activities and according to the kinetic path of those games.
