The Faculty of Physical Education and Sports Sciences at the University of Kerbala has discussed the effect of complex exercises with specific distances on developing the ability to repeat speed, explosive ability and accuracy of some types of shooting for basketball players under 18 years age.
The study, presented by the student Laith Basem Jassim, aims at preparing complex exercises at specific distances in the development of the ability to repeat the speed, explosive ability and accuracy of some types of shooting for basketball players under 18 years old,
The thesis discusses the possibility of identifying the effect of compound exercises with specific distances in developing the ability to repeat the speed of players under 18 years of age with basketball and the effect of compound exercises with specific distances on developing the explosive ability of players under 18 years of age with basketball,
It shows the effect of compound exercises with specific distances in developing the accuracy of some types of shooting for basketball players under 18 years age.
The study recommends the necessity of adopting complex exercises with specific distances prepared by the researcher in developing the ability to repeat the speed, explosive power and accuracy of some types of aiming.
It also emphasizes the need to use the correct scientific method in training, and to develop training curricula in line with the level of basketball players and their level of development, and coaches must have a regulation of the training loads in the training curriculum of intensity, size and intensity, and conduct similar research using other methods at the same or other distances, and with new tests and other samples.
