The Faculty of Physical Education and Sports Sciences at the University of Kerbala has discussed the M.A. Entitled “The effect of Tabata Training exercises on the development of some types of endurance abilities and variables”
The thesis, presented by the M.A. student Ahmed Ghazi Abdel Hussein, aims at preparing Tabata exercises to develop some types of special endurance abilities and functional variables and the performance of basketball skills to players under the age of 18 years.
The study recommends the need to pay attention to the use of Tabata exercises according to scientific training bases so as to raise the efficiency of anaerobic basketball players during matches and to conduct a periodic evaluation of the training results through functional and physical variables.
